Headshots of Amy and Bryan Lattimore against a light blue background. Background is covered in small white line drawings of wellness objects (books, apples, etc.).

Launching Priorities, a Health and Wellness Podcast

June 8, 2022

We’re launching a health and wellness podcast exploring what it means to prioritize based on joy. If that sounds like something you could use, find the details here.

Amy Lattimore
WITH, Co-founder

We have big news at WITH! We’re launching a health and wellness podcast: Priorities

On Priorities, we’re hosting guests in leadership, culture, and parenting spaces to help you align your energies to what really brings you joy. For us, that’s what wellness is all about.

We’re releasing this health and wellness podcast on June 15th—just a week away. We can’t wait for you all to hear it.

Before it debuts, we wanted to share some of our thinking on the wellness space, health and wellness podcasts, and where we fit into this ecosystem. Plus, stay tuned for a sneak peek at Priorities!

woman in black dress sitting beside woman in green and yellow dress
Image Source: Andra C Taylor Jr

Why are we launching a health and wellness podcast right now?

We know the word wellness can seem convoluted, mysterious, and inaccessible, particularly for traditionally marginalized communities. It can be easy to associate it with taking a sweaty yoga class or on the other end of the spectrum going to see a therapist everyday. In both cases, when you are working full time and have kids, a family, and are trying to make ends meet, that can feel like it’s so out of reach and super impractical. It can feel like a luxury. 

Additionally, when we hear about armies invading their neighbors, body rights going back up for debate, hate crimes, and children being senselessly murdered, wellbeing can seem self-indulgent.

We want to push back on that.

It may seem counterintuitive, but it’s in times of immense struggle that well being is more vital than ever. At WITH, we believe that wellness is not a luxury, but a right of survival. We want to help you find space to breathe, rest, and restore.

Above all, we want to walk alongside you as you find joy—what we believe is the heart and core of wellness. 

When we align ourselves with joy, we are positioning ourselves to live a well and whole life.

Three friends smile and talk about health and wellness on a hike
Image Source: PNW Production

What type of health and wellness podcast is Priorities?

If joy is the heart and core of wellness, then this wellness podcast is the entryway to begin practicing and normalizing joy. 

But in a world filled with ongoing and insurmountable stressors, demands and responsibilities, how do we begin to prioritize—like for real prioritize—who and what matters most to us? How do you begin to put this into practice?

Priorities is the wellness podcast dedicated to centering conversations like these and more. 

On Priorities, we're going to bring expertise from leading and authentic wellness voices. These experts will share learnings inspired by real-world stories. It will all be very exciting stuff that inspires you to create the space you deserve for your own life and wellbeing. 

However, know this truth– no one can answer the priority question for you. Instead, we’ll be walking WITH you. 

Who are we featuring on our health and wellness podcast?

At WITH, we’re committed to learning from the experts. We’re not here to prescribe a one-size-fits all wellness solution. Instead, our health and wellness podcast will focus on curating expertise for you to find in one convenient spot. 

We believe that wellness is not a fixed point. It’s a process of finding balance across every area of your life. On Priorities, we’re inviting guests from tons of fields (from parenting to corporate management) to make connecting all the dots in your life a little less overwhelming.

Meet some of our upcoming health and wellness podcast guests below:

  • Amy and Bryan Lattimore, co-founders of WITH– We kick things off with a deeper look into why we started this podcast, WITH, and why we believe prioritizing our joy is so important.
  • Michelle Florendo, Decision Engineer – She breaks down the process of using emotions as data when making a hard decision about how to prioritize your time and wellbeing.
  • Diane Kim, VP of People and Culture, Prose – Diane will be filling us in on what team management means to her, how she navigates leading well and prioritizing her team.
  • Dr. Margaret Alabi, Leadership and Executive Coach – We peel back the layers of leadership and how to decipher when it’s most important to prioritize yourself. 
  • Chazz Lewis (aka Mr. Chazz), Parent and Teacher Coach – He sheds light on what it looks like to prioritize the emotional well being of our children.

Have a few folks or subjects you’d like for us to cover? Let us know here and so we can add them to our wellness podcast guest list. 

Podcast trailer

Where to listen to our wellness podcast

Our wellness podcast, Priorities, premieres in one week on June 15th, 2022. Once it’s live, you will be able to tune in through our site or wherever you listen to podcasts (Spotify, Apple Podcasts, etc.).

This first season of Priorities, we will be releasing a new episode monthly. Each episode will be followed by a listening party about a  week later. 

Join our wellness podcast listening party

If you’re a WITH member, we would love for you to join us for our very first health and wellness podcast listening party!

Our Priorities listening parties are an opportunity for WITH members to be in community, dive deeper into the latest episode, and get questions answered by WITH’s wellness experts.

The listening party for our first episode will be hosted by WITH coach, spiritual mentor and leader Dr. Crystal Jones and will feature an interactive Q&A session. 

Register here!

Friends lounge and laugh together
Image Source: RF._.studio

How can I become a WITH member?

WITH is a private members wellness club founded on the principles of joy and holistic, collective care. We treat our members like family and support them as they rediscover wellness.

Our members have access to curated wellness experiences, as well as to our network of experts, including:

  • Certified therapists 
  • Personal trainers
  • Professional coaches 
  • Nutritionists
  • Physical therapists 
  • Sleep coaches
  • Financial coaches
  • Relationship and Family coaches

Want to bring WITH to your teams and employees? You can visit our site to book a demo or request more information here.

A health and wellness podcast for establishing your priorities

Joy is the center of everything we do and the Priorities podcast is no different. 

Yes, we want this wellness podcast to be a resource for you in intentionally building your life for health and longevity, but we also want it to be a bright spot in your day. Expect an abundance of laughs in addition to plenty of wellness wisdom.

We hope you’ll join us for the Priorities premiere on June 15th. 

Until then, be well.

-Bryan and Amy Lattimore, co-founders of WITH Wellness

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